Comparing durability of water- and land-based exercise benefits among older adults in South Korea: A randomized controlled trial with 1-year follow-up
DC Field | Value | Language |
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dc.contributor.author | Oh, Se Jun | - |
dc.contributor.author | Lee, Sang Heon | - |
dc.date.accessioned | 2022-03-12T06:40:48Z | - |
dc.date.available | 2022-03-12T06:40:48Z | - |
dc.date.created | 2022-01-20 | - |
dc.date.issued | 2021 | - |
dc.identifier.issn | 1053-8127 | - |
dc.identifier.uri | https://scholar.korea.ac.kr/handle/2021.sw.korea/138696 | - |
dc.description.abstract | BACKGROUND: Aquatic exercise can improve strength, flexibility, and aerobic function while safely providing partial weight-bearing support through viscosity and buoyancy. OBJECTIVE: The aim of the present study was to compare the effects of water-based exercise with land-based exercise before and after a 10-week exercise intervention and again at one-year follow-up. METHODS: Eighty participants aged 65 years and older were randomly assigned to either a water- or a land-based 10-week exercise program. Assessment included the Senior Fitness Test (SFT), the Modified Falls-Efficacy Scale, and the 36-Item Short-Form Health Survey (SF-36). Hip and knee strength was also measured. All assessments were completed at three time points: pre(T1), post- (T2), and at 1-year follow-up (T3). RESULTS: Significant differences were observed between the two groups on three parameters: the SFT timed up-and-go test; lower hip muscle strength in extension, adduction, and external rotation; and quality of life (QoL) measured by the SF-36 (p < 0.05). No significant differences were observed in the SFT chair stand test, dominant arm curl test, two-minute step test, chair sit-and-reach test, back scratch test, and Modified Falls-Efficacy Scale. CONCLUSION: Aquatic exercise provided greater improvement of physical health and QoL among older people than land-based exercise. | - |
dc.language | English | - |
dc.language.iso | en | - |
dc.publisher | IOS PRESS | - |
dc.subject | QUALITY-OF-LIFE | - |
dc.subject | PHYSICAL FUNCTION | - |
dc.subject | FITNESS | - |
dc.subject | VALIDATION | - |
dc.subject | THERAPY | - |
dc.subject | PROGRAM | - |
dc.subject | PEOPLE | - |
dc.subject | DEATH | - |
dc.subject | WOMEN | - |
dc.subject | FALLS | - |
dc.title | Comparing durability of water- and land-based exercise benefits among older adults in South Korea: A randomized controlled trial with 1-year follow-up | - |
dc.type | Article | - |
dc.contributor.affiliatedAuthor | Oh, Se Jun | - |
dc.contributor.affiliatedAuthor | Lee, Sang Heon | - |
dc.identifier.doi | 10.3233/BMR-200109 | - |
dc.identifier.scopusid | 2-s2.0-85114991527 | - |
dc.identifier.wosid | 000696177500004 | - |
dc.identifier.bibliographicCitation | JOURNAL OF BACK AND MUSCULOSKELETAL REHABILITATION, v.34, no.5, pp.745 - 755 | - |
dc.relation.isPartOf | JOURNAL OF BACK AND MUSCULOSKELETAL REHABILITATION | - |
dc.citation.title | JOURNAL OF BACK AND MUSCULOSKELETAL REHABILITATION | - |
dc.citation.volume | 34 | - |
dc.citation.number | 5 | - |
dc.citation.startPage | 745 | - |
dc.citation.endPage | 755 | - |
dc.type.rims | ART | - |
dc.type.docType | Article | - |
dc.description.journalClass | 1 | - |
dc.description.journalRegisteredClass | scie | - |
dc.description.journalRegisteredClass | scopus | - |
dc.relation.journalResearchArea | Orthopedics | - |
dc.relation.journalResearchArea | Rehabilitation | - |
dc.relation.journalWebOfScienceCategory | Orthopedics | - |
dc.relation.journalWebOfScienceCategory | Rehabilitation | - |
dc.subject.keywordPlus | QUALITY-OF-LIFE | - |
dc.subject.keywordPlus | PHYSICAL FUNCTION | - |
dc.subject.keywordPlus | FITNESS | - |
dc.subject.keywordPlus | VALIDATION | - |
dc.subject.keywordPlus | THERAPY | - |
dc.subject.keywordPlus | PROGRAM | - |
dc.subject.keywordPlus | PEOPLE | - |
dc.subject.keywordPlus | DEATH | - |
dc.subject.keywordPlus | WOMEN | - |
dc.subject.keywordPlus | FALLS | - |
dc.subject.keywordAuthor | Aquatic exercise | - |
dc.subject.keywordAuthor | fear of falling | - |
dc.subject.keywordAuthor | land exercise | - |
dc.subject.keywordAuthor | older adults | - |
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