수면부족 성인의 신체활동량과 비만, 혈중지질과의 관계 분석

Abstract

The purpose of this study was to assess the influence of totapl hysical activity level on obesity and bloodlipid in short sleeping adults using KNHNES data. The data were obtained from the KNHNES Ⅴ conducted in2010, 2011. The subjects, total 11,005 adults(4,972 men and 6,303 women) aged 20 to 65 years, wree classifiedtwo groups based habitual sleeping time, and three groups based total physical activity level. The dataprocess of this study calculated as mean(M) or percentage and standard error(SE) of all measured value, usedchi-square test, generalized linear model, and logistic regression analysis. The significant level of hypothesi sverification is set-up as α=.05. The results of this study are follows. 1) Weight, body mass index, waist circumferenceof short sleep group was significantly higher than normal sleep group(p<.001). 2) The prevalenceof obesity in short sleep group was significantly higher than onrmal sleep group(p<.001). 3) The differenceof obesity factors among total physical activity groups in short sleeper was significantly only higher HDLC(p<.001). 4) The prevalence of obesity among total physical activity groups was not significant. In summary,the findings in this study confirm that people with short slee pduration are more likely to be obese, and hig hintensity activity in short sleep group is possible to prevent obesity.