크런치 운동 시 부수적인 기합 기법과 청각적 격려 적용이 정상인의 복부 근육 활성도에 미치는 영향: 무작위 대조 예비 연구Influence of the Supplementary Shouting Technique and Verbal Encouragement on Abdominal Muscle Activation During Crunch Exercise in Healthy Subjects: A Pilot Randomized Controlled Trial
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