Optimal retraining time for regaining functional fitness using multicomponent training after long-term detraining in older adults
DC Field | Value | Language |
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dc.contributor.author | Lee, Minyoung | - |
dc.contributor.author | Lim, Taehyun | - |
dc.contributor.author | Lee, Jaehyuk | - |
dc.contributor.author | Kim, Kimyeong | - |
dc.contributor.author | Yoon, Bum Chul | - |
dc.date.accessioned | 2021-09-02T23:15:23Z | - |
dc.date.available | 2021-09-02T23:15:23Z | - |
dc.date.created | 2021-06-19 | - |
dc.date.issued | 2017-11 | - |
dc.identifier.issn | 0167-4943 | - |
dc.identifier.uri | https://scholar.korea.ac.kr/handle/2021.sw.korea/81627 | - |
dc.description.abstract | Objectives: Little is known about the optimal retraining time for regaining functional fitness through multicomponent training following long-term detraining in older adults. This study first investigated the time course of functional fitness changes during 12-month multicomponent training, 12-month detraining, and 9-month retraining in 18 older adults ( 68.33 +/- 3.46) and then determined the optimal retraining time for regaining the post-training functional fitness level after a 12-month detraining period. Methods: Functional fitness, including lower and upper limb strength, lower and upper limb flexibility, aerobic endurance, and dynamic balance, was assessed at baseline, 12 months post-training, 12 months post-detraining, and 3, 6, and 9 months post-retraining. Results: There were significant increases in all of the functional fitness components except upper limb flexibility at post-training and no significant decreases at post-detraining. For lower and upper limb strength and lower limb flexibility, a 3-month period was required to regain the post-training condition. For aerobic endurance and dynamic balance, a retraining period >= 9 months was necessary to regain the post-training functional fitness condition. Conclusions: To regain the post-training condition of all functional fitness components, a retraining period >= 9 months was required. This information might be useful for health professionals to encourage older adults not to interrupt retraining until they regain their post-training functional fitness condition. | - |
dc.language | English | - |
dc.language.iso | en | - |
dc.publisher | ELSEVIER IRELAND LTD | - |
dc.subject | PHYSICAL-ACTIVITY SCALE | - |
dc.subject | ELDERLY PASE | - |
dc.subject | MUSCLE STRENGTH | - |
dc.subject | EXERCISE | - |
dc.subject | QUALITY | - |
dc.subject | YOUNG | - |
dc.title | Optimal retraining time for regaining functional fitness using multicomponent training after long-term detraining in older adults | - |
dc.type | Article | - |
dc.contributor.affiliatedAuthor | Yoon, Bum Chul | - |
dc.identifier.doi | 10.1016/j.archger.2017.07.028 | - |
dc.identifier.scopusid | 2-s2.0-85028961668 | - |
dc.identifier.wosid | 000413123600031 | - |
dc.identifier.bibliographicCitation | ARCHIVES OF GERONTOLOGY AND GERIATRICS, v.73, pp.227 - 233 | - |
dc.relation.isPartOf | ARCHIVES OF GERONTOLOGY AND GERIATRICS | - |
dc.citation.title | ARCHIVES OF GERONTOLOGY AND GERIATRICS | - |
dc.citation.volume | 73 | - |
dc.citation.startPage | 227 | - |
dc.citation.endPage | 233 | - |
dc.type.rims | ART | - |
dc.type.docType | Article | - |
dc.description.journalClass | 1 | - |
dc.description.journalRegisteredClass | scie | - |
dc.description.journalRegisteredClass | scopus | - |
dc.relation.journalResearchArea | Geriatrics & Gerontology | - |
dc.relation.journalWebOfScienceCategory | Geriatrics & Gerontology | - |
dc.subject.keywordPlus | PHYSICAL-ACTIVITY SCALE | - |
dc.subject.keywordPlus | ELDERLY PASE | - |
dc.subject.keywordPlus | MUSCLE STRENGTH | - |
dc.subject.keywordPlus | EXERCISE | - |
dc.subject.keywordPlus | QUALITY | - |
dc.subject.keywordPlus | YOUNG | - |
dc.subject.keywordAuthor | Multicomponent training | - |
dc.subject.keywordAuthor | Functional fitness | - |
dc.subject.keywordAuthor | Detraining | - |
dc.subject.keywordAuthor | Retraining | - |
dc.subject.keywordAuthor | Older adults | - |
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