흑마늘의 섭취량에 따른 최대운동 후 피로회복 및 총 항산화 지수에 미치는 영향

초록

The purpose of this research was to investigate the effect of after maximal exercise, fatigue recovery and total antioxidant capacity level by black garlic intakes quantity before and after the exercise. The volunteers for this study were 18 male university students. Primary tests were examined of each subjects by graded exercise test using Bruce protocol. Each of 6 subject was divided 3 groups by matched method based. For the secondary tests, the groups of subjects were taken their materials before and after exercise as a blind test. After the ingestion, subjects were experimented of graded exercise test, using Bruce protocol, by treadmill until the all-out. The results of this experiment were obtained by using SPSS 12.0 statistics package, and the average (M) and standard deviation (SD) were calculated by Analysis of Covariance and Repeated measure ANOVA. The subsequent results were as follows; 1) Among the tested groups, black garlic ingestion after the BGGⅢ group was maintained the longest of exercise exhaustion time. There, however, was no significant changes of each other(p>.05). 2) In all the tested groups, BGGⅢ group showed the lowest heart rate of rest and playing exercise, and BGGⅢ group represented the highest of HR max. There was significant differences of each time(p<.001). and each groups(p<.05), and each groups and group verse time(p<.05). 3) Concentration of blood lactate showed significant differences of each time period(p<.001) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). 4) Concentration of blood Hematocrit showed significant differences of each time period(p<.05) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). 5) Concentration of total antioxidants showed significant differences of each time period(p<.05) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). In conclusion, intakes of black garlic might by reduced fatigue recovery and total antioxidants part appeared with the fact that affects is affirmative. Therefore, effects as an ergogenic aid through the intakes of black garlic need obvious results by further studies.

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