Detailed Information

Cited 0 time in webofscience Cited 0 time in scopus
Metadata Downloads

홍삼 섭취가 유•무산소성 운동수행능력과 중추 및 말초피로에 미치는 영향Effects of red ginseng supplementation on aerobic•anaerobic performance, central and peripheral fatigue

Other Titles
Effects of red ginseng supplementation on aerobic•anaerobic performance, central and peripheral fatigue
Authors
윤성진김기형김창주박해찬강경희김무정강성목곽욱헌김형준
Issue Date
2008
Publisher
고려인삼학회
Keywords
red ginseng; BCAA; O2max; blood lactate; endurance training
Citation
Journal of Ginseng Research, v.32, no.3, pp.210 - 219
Indexed
KCI
Journal Title
Journal of Ginseng Research
Volume
32
Number
3
Start Page
210
End Page
219
URI
https://scholar.korea.ac.kr/handle/2021.sw.korea/124675
ISSN
1226-8453
Abstract
The purpose of this study is to examine the effect of red ginseng on the performance of aerobics•anaerobics exercise and peripheral갊central fatigue. For this purpose, we measured O2max, O2 at recovery, anaerobic power, blood lactate, Branched-Chain Amino Acid(BCAA) etc in thirty male subjects. They were divided into three group; EGG: endurance training + red ginseng supplementation group(n=7), EPG: endurance training + placebo supplementation group(n=7), GG: only red ginseng supplementation group(n=10). 6 subjects were excepted because they were intermediate test absence(test at four week : EGG=1, EPG=2; test at eight week : EGG=1). EGG and GG took red ginseng twice a day for total 8weeks. Moreover, EGG and EPG were exercised during 45 minutes, three times a week for 12 weeks. The result of this study are shown as follow: In case of O2max, % O2/ O2max and plasma BCAA concentration, no statistically significant change were found among three groups. But, it was showed that three groups tended to increased slightly in O2max, % O2/ O2max and plasma BCAA concentration. For conclusion, the present data provide a new evidence that ingestion of ergogenic aids contained with red ginseng may improve aerobic exercise performance and central fatigue.
Files in This Item
There are no files associated with this item.
Appears in
Collections
College of Education > Department of Physical Education > 1. Journal Articles

qrcode

Items in ScholarWorks are protected by copyright, with all rights reserved, unless otherwise indicated.

Related Researcher

Researcher YOON, Sung Jin photo

YOON, Sung Jin
사범대학 (체육교육과)
Read more

Altmetrics

Total Views & Downloads

BROWSE