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Cognitive Behavioral Therapy for Insomnia in the Digital Age

Authors
Kang, Seung-GulKim, Yong-Ku
Issue Date
2019
Publisher
SPRINGER-VERLAG SINGAPORE PTE LTD
Keywords
Sleep; Insomnia; Cognitive behavioral therapy for insomnia; Internet; Mobile application; Wearable device
Citation
FRONTIERS IN PSYCHIATRY: ARTIFCIAL INTELLIGENCE, PRECISION MEDICINE, AND OTHER PARADIGM SHIFTS, v.1192, pp.629 - 641
Indexed
SCIE
SCOPUS
Journal Title
FRONTIERS IN PSYCHIATRY: ARTIFCIAL INTELLIGENCE, PRECISION MEDICINE, AND OTHER PARADIGM SHIFTS
Volume
1192
Start Page
629
End Page
641
URI
https://scholar.korea.ac.kr/handle/2021.sw.korea/69000
DOI
10.1007/978-981-32-9721-0_30
ISSN
0065-2598
Abstract
Cognitive behavioral therapy for insomnia (CBT-I) is the treatment of choice for insomnia; however, it is not widely used due to a lack of experienced therapists and its relatively high clinical cost. Recently, Internet and mobile CBT-I have been developed to replace face-to-face CBT-I, and research on this topic has been increasing. In addition, attempts have been made to use wearable devices for sleep-wake estimation. Studies on digital CBT-I thus far have shown favorable treatment effects in general, but the problem of a high dropout rate has not been sufficiently improved. In addition, more sophisticated technology is needed to develop fully automated digital CBT-I. As part of efforts to maximize the treatment effectiveness of future insomnia patients, research and development of mobile and Internet CBT-I and improvement of sleep tracker accuracy and validation studies are needed.
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