Effect of food service form on eating rate: meal served in a separated form might lower eating rate
- Authors
- Suh, Hyung Joo; Jung, Eun Young
- Issue Date
- 2016
- Publisher
- H E C PRESS, HEALTHY EATING CLUB PTY LTD
- Keywords
- eating habit; eating rate; energy intake; food mixing; obesity
- Citation
- ASIA PACIFIC JOURNAL OF CLINICAL NUTRITION, v.25, no.1, pp.85 - 88
- Indexed
- SCIE
SCOPUS
- Journal Title
- ASIA PACIFIC JOURNAL OF CLINICAL NUTRITION
- Volume
- 25
- Number
- 1
- Start Page
- 85
- End Page
- 88
- URI
- https://scholar.korea.ac.kr/handle/2021.sw.korea/90229
- DOI
- 10.6133/apjcn.2016.25.1.12
- ISSN
- 0964-7058
- Abstract
- In this study, we investigated the association between food form (mixed vs separated) and eating rate. The experiment used a within-subjects design (n=29, young healthy women with normal weight). Test meals (white rice and side dishes) with the same content and volume were served at lunch in a mixed or separated form. The form in which the food was served had significant effects on consumption volume and eating rate; subjects ate significantly more (p<0.05) when a test meal was served as a mixed form (285 g, 575 kcal) compared to a separated form (244 g, 492 kcal). Moreover, subjects also ate significantly faster (p<0.05) when the test meal was served as a mixed form (22.4 g/min) as compared to a separated form (16.2 g/min). Despite consuming more when the test meal was served as a mixed form than when served as a separated form, the subjects did not feel significantly fuller. In conclusion, we confirmed that meals served in a separated form might lower the eating rate and, moreover, slower eating might be associated with less energy intake, without compromising satiety.
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Collections - College of Health Sciences > School of Biosystems and Biomedical Sciences > 1. Journal Articles
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